Cheerful chef? Pretty easy to cook butter chicken? I’m in.
For those of us who need this. I think it’s pretty useful for general knowledge too. ^_^ Happy caffeine withdrawals!
Elimination of headaches while fasting during Ramadan
Fasting during the Ramadan is one of the five pillars of Islam. Followers should abstain from eating, drinking and smoking from dawn to sunset for 29 to 30 days. Many people who fast over Ramadan suffer mild or moderate headaches as a result of factors such as caffeine withdrawal, stress and low blood sugar. The good news, says Dr Elliot Shevel the chairman of the South African Headache Society is that you can manage these headaches without breaking your fast.
Headache onset often occurs in the afternoon or evening just before the fast is broken. Headache frequency typically increases over the duration of fasting. Those prone to headaches at other times of the year are most likely to get headaches, but some patients that experience headaches during this time have no history of headaches or migraines.â€
How to eliminate headache from your fasting regimen during Ramadan:
Dr Shevel highlights caffeine withdrawal as the most common cause of headache while fasting. Patients can often prevent headaches by reducing caffeine consumption in the weeks leading up to Ramadan month, while a cup of strong coffee just before the start of the fast for the day may prevent caffeine withdrawal headache.
Hypoglycaemia (low blood sugar) can also trigger headaches in many people. If a meal with high sugar content is taken before the day’s fast begins, it can cause a rapid rise in blood sugar levels followed by a fast drop that may trigger a headache. Eating a meal with low sugar content before the fast may prevent the onset of a headache during the day. Contact The Headache Clinic for a list of foods which have a low glycemic index. (Read the rest of the article here…)
In anticipation for the iPhone 5 rumoured to be coming out in a few months… maybe this will help some of us make the jump from the Galaxy to the iPhone.
It’s Ridiculously Simple To Swap Contacts Between iPhone And Android
If you don’t normally save your contacts to your SIM card, it may be frustrating to have to manually punch in all your contacts when you start using a new phone.
But the easiest way to transfer your contact list within minutes is to use Google Contacts to help sync your accounts between both Android and iPhone operation systems.
If you just bought a new iPhone, this is the fastest way to transfer contacts. Here’s a quick rundown of how import your contacts between the two platforms.
Read more: http://www.businessinsider.com/how-to-transfer-contacts-between-android-and-iphone-2012-3?op=1#ixzz21Mzqy1sM
Need help choosing the perfect red for your skin tone? Hope this will help get your puckers into that ultra luscious pout. XD
The Water Cooler 